02329cam a2200481 i 4500 586467952 TxAuBib 20220720120000.0 210721s2019||||||||||||||||||||||||eng|u 2021285836 9781950785056 spiral bound 195078505X spiral bound TxAuBib rda Healthy Keto [Print] : 75+ plant-based, low-carb, high-fat recipes / Prevention Healing Kitchen ; foreword by Rachel Lustgarten, MS, RD, CDN. Print book : English. New York, NY : Hearst Home, [2019] 152 pages : color illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Includes index. Spiral bound. "Healthy Keto: Prevention Healing Kitchen shows you how to go keto the healthy way, with delicious high-fat, low-carb, plant-centric recipes to help you burn fat, lose weight, and boost your energy--without ever feeling hungry or deprived. With this sensible, science-based plan, you don't have to compromise your health to lose stubborn pounds. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Prevention's 15 all-star ingredients--like salmon, Greek yogurt, lean meats, avocados, and mushrooms--for keto-compliant comfort meals your whole crowd will love! And while some recipes with meat are included, this keto plan is ideal for people who want to cut down on their overall meat consumption" Publisher. 20220720. Ketogenic diet. Low-carbohydrate diet Recipes. Reducing diets Recipes. Ketogenic diet. Low-carbohydrate diet. Reducing diets. COOKING / Health & Healing / Low Carbohydrate. COOKING / Health & Healing / Weight Control. HEALTH & FITNESS / Diet & Nutrition / Diets. Cookbooks. Recipes. Cookbooks. Lustgarten, Rachel,. Prevention Healing Kitchen. TXTLL