02507cam a2200373 4500 522687171 TxAuBib 20210905120000.0 ||||||s2014||||||||||||||||||||||||und|u 9780761181323 0761181326 B00GU2RGFO Amazon 3432af27-347d-4363-8fea-8e91bb1b7132 OverDrive (Reserve ID) 1555602 OverDrive (Product ID) TxAuBib Katz, Lawrence C. Keep Your Brain Alive [Libby] : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness. Workman Publishing, 2014. Format: OverDrive Adobe EPUB eBook, Filesize: 4438kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Games. Health & Fitness. Self-Improvement. Nonfiction. HTML:<p><b>A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health.</b><br /> <br /> Over forty? Getting forgetful? Having trouble learning new things—or remembering that actress's name without reaching for your smartphone? Chances are, your brain needs a workout, and Neurobics—simple, unique brain exercises that can be done anywhere, anytime—are here to help.<br /> <br /> In this little book, you'll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market. It's a fun, effective way to keep your neuron pathways fit and functioning, now and as you age.<br /> <br /> "Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet. Doing the Neurobics in <i>Keep Your Brain Alive</i> is essential to fortifying these strategies and maintaining a healthy brain." —Gary Small, MD, coauthor of <i>The Alzheimer's Prevention Program</i></p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:20:50. Rubin, Manning. Small, Gary. https://samples.overdrive.com/keep-your-brain-3432af?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/keep-your-brain-3432af?.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/keep-your-brain-3432af?.epub-sample.overdrive.com Excerpt (OverDrive Read) TXTLL