02942cam a2200337 4500 522443535 TxAuBib 20210905120000.0 ||||||s2013||||||||||||||||||||||||und|u 9781623153083 1623153085 B00HE1LLBU Amazon 9c075e7f-fae4-43b9-b45d-54551432591a OverDrive (Reserve ID) 1756058 OverDrive (Product ID) TxAuBib The Low Cholesterol Cookbook & Health Plan [Libby] : Meal Plans and Low-Fat Recipes to Improve Heart Health. Callisto Media Inc., 2013. Format: OverDrive Adobe EPUB eBook, Filesize: 2286kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Format: OverDrive Open EPUB eBook, Filesize: 2288kB. Health & Fitness. Nonfiction. HTML:<p>The Low-Cholesterol Cookbook &amp; Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook &amp; Health Plan makes it easy to enact positive changes with: More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries. Detailed nutritional information for each low-cholesterol recipe. Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid. Low-cholesterol substitutions and alternatives for cooking and baking. A 14-day meal plan to launch your low-cholesterol diet. With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook &amp; Health Plan is your plan for better health.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:20:50. https://samples.overdrive.com/low-cholesterol-cookbook?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/low-cholesterol-cookbook?.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/low-cholesterol-cookbook?.epub-sample.overdrive.com Excerpt (OverDrive Read) https://samples.overdrive.com/low-cholesterol-cookbook?.epub-sample.overdrive.com Excerpt (Open EPUB eBook) TXTLL