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TxAuBib
20210905120000.0
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9781623153083
1623153085
B00HE1LLBU
Amazon
9c075e7f-fae4-43b9-b45d-54551432591a
OverDrive
(Reserve ID)
1756058
OverDrive
(Product ID)
TxAuBib
The Low Cholesterol Cookbook & Health Plan
[Libby] :
Meal Plans and Low-Fat Recipes to Improve Heart Health.
Callisto Media Inc.,
2013.
Format: OverDrive Adobe EPUB eBook, Filesize: 2286kB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Format: OverDrive Open EPUB eBook, Filesize: 2288kB.
Health & Fitness.
Nonfiction.
HTML:<p>The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries. Detailed nutritional information for each low-cholesterol recipe. Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid. Low-cholesterol substitutions and alternatives for cooking and baking. A 14-day meal plan to launch your low-cholesterol diet. With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.</p>.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:20:50.
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